First of all, I used to be a morning person. I was a full functioning human as soon as my alarm went off and I used to loathe the snooze button. To be honest I really never knew that the snooze button was an option. I would wake up perky and set to take on the day.
But now… It’s not unusual to hit that snoozer 5+ times. So how can I battle this downfall to my success? I’ll share my 3 tricks but I would love to hear more suggestions as my ways don’t always work.
1. Put my alarm out of reach. In order to shut off the loud WAAA WAAA WAAA I have to get out of my comfortable, warm bed and put my body in motion.
2. I have my workout clothes laid out. While I have stubbed my toe on my workout shoes in the morning it’s a reminder that it’s time to get after it.
3. Go to bed by 10 pm. Like many things in life, preparation really takes the stress out of the actual event. By going to bed by ten I can still get about 8 hrs of sleep and get a workout in before work.
If you have tips or suggestions I’m all ears!!